Fall Fast – Day 10

Day 10 is here.  Weight is holding at 210lbs for now. We are half-way to our goal of 20 days. I had a fresh blended vegetable drink yesterday (cucumber, tomatoe,  lettuce). In addition, I had prune juice and black currant nectar juice.I also started sipping dandelion tea for the liver I think and made milkweed tea from straight milkweed. Milkweed is known to rebuild the liver over a course of 4 – 6 weeks. A sluggish liver may contribute to my difficulties with weight regulation.

I made another gallon of the lemonade concoction today.

During the fast, I have found it helpful to clean house literally and within my soul as I do this fast. Letting go of old things. I’ve also been taking dead sea salt baths about every two days. My skin feels tingly for about an hour after getting out of a salt-bath.

Cleaned out some more rooms with the kids help today. Next step is to begin painting the rooms.

Had some interesting dreams last night that I am still working on interpreting.

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