Fall Fast – Day 7
Weight is dropping again. Scaled ranged from 210 – 213lbs this morning.
I’m engaging more and more on the lemonade solution as part of the master cleanse. Feeling good still.
Salt water flush is working much better after I increased the amount of salt to heaping teaspoons instead of flat teaspoons.
Still drinking a little bit of pear, vegetable, and pomengrante juice.
13 more days? I may slack off for thanksgiving. Dang – I hate getting this started and then perhaps having to slack off. If I do decide to engage for thanksgiving it means I will need to resume eating around the 23rd or 24th which still gives me another 5-6 days, which could make for about 13 total. I have heard that in spirit they say it is good for women to fast for 5-7 days and men to fast for 7-10 days depending.
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