Binaural Beats – Meditation
I’ve been testing out a number of different meditation tracks. There are programs available from The Monroe Institute, Paul McKenna, Steve G. Jones, Center Point Research, Higher Balance Research, etc.
I have found some of the programs to be useless and some to be quite awesome for my meditation. I had read somewhere once that having metal anywhere (i.e., headphones) near one’s person while meditating would throw off the etheric body though.
As I continue to test these out, I guess I’ll have to put what has worked well for me.
I just tried out the demo track from http://www.project-meditation.org
It is quite good so far – though I am unsure if it is worth $470 that they are proposing.
I found a software package called Sharma which allows one to create custom hypnosis CDs including use of binaural, etc. I’ve looked around for something like this for some time, but this was the only one I could find. It costs about$150. Not too bad I suppose.
